Soma
The Art and Science of Movement
Yoga asana paired with somatic movement treats the body as sacred — and from that reverence, real things happen: aches ease, strength grows, and your nervous system finds its way back to balance.
Inside Soma you will find:
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Online yoga classes --Join Julie comfortably from anywhere in the world.
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Private one-to-one guidance -- A practice specifically designed for you, your goals, your body.
Each offering is designed to cultivate strength, presence, and embodied awareness.
Soul
Blessings and Shadow
Yoga has always been an act of questioning. Of the world, of power, of who gets to be called sacred. In this practice, the answer becomes clear: you do. In Soul, you meet the archetypes, feel the pulse of the natural world, and slowly recognize your own power.
This is where you will discover the essence of yoga.
Inside Soul you will find:
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Yoga Mentorship
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Reiki & Energy Healing
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Meditation & Pranayama (sacred breathing)
Skill
Take Your Practice Deeper
Through focused programming, you experience deeper insights into the practice. Whether you are a yoga teacher desiring advanced training or a student looking to grow your practice, Skill takes you through your next stage of evolution.
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In-Person Workshops
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In-Person & Virtual Teacher Trainings
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Retreats
Practice with Julie
Each class is an invitation to be challenged, illuminated and relaxed. Reconnect to your innate intelligence. Feel into your breath. Move with reverence to your unique body. Observe your thoughts as they clear the path to the true Self.
Practice from the comfort of your home, free from judgement or comparison. These offerings are your time to be kind, compassionate and fully loving to yourself.
Inclusive & Encouraging
Meeting You Where You Are
Honoring All that is You
The Question of Yoga...
What is your heart's desire?
Showing up for yourself is the hardest thing to do. The world wants conformity and compliance. It does not reward the soul's desire nor does it respect artistry.
Yoga is both change and regularity. As you make yoga a habit, a lifestyle, you notice the change in yourself and you move through the world with clarity, compassion, and courage.
Julie's teachings blend Rajanaka philosophy, as taught by Professor Douglas Brooks, steeped in Sri Vidya traditions with breath, movement, mantra and mudra. This ancient formula creates a path that is both grounded and expansive.
Practice Beyond the Everyday
Sometimes the deepest transformation happens when we step away from routine. Julie's retreats are immersive experiences where yoga, nature, and community come together. When the next retreat opens, you will want to be among the first to know.
Photo: Solveig Santillano
Stay Connected to the Practice
Join the community and receive reflections, teachings, and updates directly from Julie.
Be the first to hear about:
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New Classes
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Retreats and Workshops
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New Writing and Teachings
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Special Offerings